Recommended DAILY dose for Malates
Recommended DAILY dose for Malates is:
- 600mg taken 1-3 times per day – before food.
- 600 mg is about 1/4 of a teaspoon (see picture below)
No known contraindications (interactions with other supplements or medications). No toxicity linked to malates or malic acid.
Malates (Malic Acid) in powder form can be added to your morning health drinks and smoothies.
Each bottle contains 100 grams of pure Malates (Malic Acid). This equals 100,000mg.
Using the recommended dosage of 600mg/day. 600 mg is about 1/4 teaspoon. This bottle will last one person over 5 months.